Desserts with Jerusalem Artichoke
Jerusalem artichoke as a dessert is not revealed at first glance. But from the winter vegetable with the healthy tuber you can conjure up in a few steps a delicious dessert. Above all, the combination of apple, Jerusalem artichoke, nut is a promising one. Also, the raw Jerusalem artichoke tuber can be grated in pieces into a fruit salad or added in small pieces to any fruit salad. Try it deliciously healthy and special!
Jerusalem artichokes muesli
- 400g Fresh Jerusalem artichoke tubers
- 100 g of oatmeal
- Naturjoguhrt
- 50g chopped nuts or almonds
- 2 apples
- Jerusalem artichoke syrup (or honey)
- if necessary, fresh lemon juice
preparation
Grate Jerusalem artichoke and apples in a small bowl. Then add the oatmeal, the chopped nuts and the natural yoghurt and fold in. The whole as needed with Jerusalem artichoke syrup &; or sweet honey. With freshly squeezed lemon juice, the muesli tastes even better! A very high-energy cereal! It has a positive effect on digestion and is appetite-suppressing.
Jerusalem artichoke apple dish
- 150 grams of Jerusalem artichoke
- 2 apples
- 20 ml apple juice
- 150 ml of cream
- 1/2 tbsp honey
- cinnamon
Preparation:
Grate the Jerusalem artichokes and apples and leave to infuse in the apple juice. Whip cream and sweeten with honey and lift under the grated apples and Jerusalem artichoke. Finally, sprinkle cinnamon over it. With seasonal fruits vary!